The Paradox of Change (inspiring people to talk)
"Welcome to 'The Paradox of Change' - where we explore the fascinating journey of personal transformation through authentic conversations about mental health, relationships, and self-discovery.
Our show brings together therapists, mental health practitioners, and real people sharing their stories of growth and resilience. Hosted by Elliot Burgess, Fi Sclif, and Lottie Passell-Syms, we dive deep into topics ranging from couples therapy to personal development, making complex psychological concepts accessible and relatable.
What makes us unique? We believe in the paradox that true change begins with self-acceptance. Each episode combines professional insights with genuine, sometimes humorous, always honest discussions about mental health challenges and solutions.
Whether you're a mental health professional, someone on their own healing journey, or simply curious about personal growth, you'll find value in our conversations. We cover everything from relationship dynamics and professional development to practical therapeutic techniques and real-life transformation stories.
Join our growing community of listeners who are embracing their own paradoxes and discovering that sometimes, the best way forward is to first accept where you are.
New episodes release regularly, featuring expert guests, thought-provoking discussions, and actionable insights for your personal growth journey.
Subscribe now to join the conversation about mental health, relationships, and the beautiful paradox of change."
https://linktr.ee/theparadoxofchange
The Paradox of Change (inspiring people to talk)
Modern Man: A Therapist's Guide to Modern Male Mental Health #022
The hidden crisis of male mental health in 2025. From workplace struggles to finding authentic connection, we uncover why so many men feel lost today. You might also like: • Men are losing their masculinity #017
Today we sit down with BetterHelp therapist Richard Whitenstall.
🎯 In This Episode:
• Why men are struggling to find their place in modern society
• The impact of workplace dynamics on mental health
• How autism and vulnerability intersect with relationships
• Understanding misogyny vs misandry in today's world
• Practical guidance for men seeking direction
💡 Key Takeaways:
• Recognition of male vulnerability in therapy
• The importance of authentic connection
• Navigating workplace mental health
• Building healthy relationship dynamics
🔍 Featured Guest:
Richard Whitenstall - BetterHelp Therapist specialising in male mental health and relationship dynamics
🔗 Follow us on:
🎙️ The Paradox of Change Podcast: https://theparadoxofchange.buzzsprout...
📲 Instagram: / theparadoxofchange
📺 Linktree: https://linktr.ee/theparadoxofchange
RELATED HELP:
- Richard Whitenstall - website https://gettherecounselling.co.uk
- Heads Up Guys - https://headsupguys.org
- https://www.ladzapp.co.uk
How to find us: https://linktr.ee/theparadoxofchange
