The Paradox of Change (inspiring people to talk)

From Courage to Confidence: Lessons from 2024 on Therapy, Coaching, and Growth - #020

Elliot, Fifi, Lottie Season 1 Episode 20

“Change doesn’t happen unless you make it happen.”

In this special year-end episode of The Paradox of Change podcast, Elliot, Lottie, and Fi reflect on the transformative journey of 2024, sharing personal stories, professional breakthroughs, and key lessons from their work in therapy, coaching, and business. From Fee’s leap into entrepreneurship and Lottie’s work as a sex and relationship therapist to Elliot’s insights into health and well-being, this conversation is packed with valuable takeaways for therapists, coaches, and anyone passionate about personal growth.
The episode also explores the themes of courage, confidence, and authenticity, diving into the challenges of marketing as a therapist, the mindset shifts required for success, and the launch of The Playbook—a comprehensive guide blending coaching and counseling techniques. Looking ahead to 2025, the hosts discuss their aspirations for the podcast, including featuring high-energy guests, client stories, and expanding their impact.

https://linktr.ee/theparadoxofchange
https://www.lottiepassellsyms.com/
https://www.affirmbeliever.co.uk/
https://www.instagram.com/fifisclif/

Takeaways
Embrace change as a necessary part of growth.
Mindset is crucial for success in therapy and business.


SEO Chapter Titles:
00:00 - Welcome to The Paradox of Change Podcast
01:05 - Introducing the Hosts: Fee, Lottie, and Elliot
03:58 - Fee’s Year of Courage: Quitting a 14-Year Career for Coaching
06:10 - Mindset, Money, and Marketing: Shifting Therapist Perspectives
10:05 - Overcoming the Fear of Being Seen and Celebrating Wins
15:03 - Lottie’s Journey: From Counsellor to Sex and Relationship Therapist
19:52 - The Playbook Launch: Bridging Coaching and Counselling
24:54 - Health as Wealth: Lessons Learned from 2024
30:08 - Looking Ahead: Aspirations for 2025 and POC Guests
39:06 - Authenticity in Therapy and Business: Embracing the Imperfect



#MentalHealth #Therapy #Coaching #PersonalGrowth #MindsetMatters #BusinessCoaching #CouplesTherapy #Counselling #ThePlaybook #CourageOverComfort #TherapistMarketing #podcastshow #pocpodcast #theparadoxofchange

How to find us: https://linktr.ee/theparadoxofchange

People on this episode