The Paradox of Change (inspiring people to talk)
"Welcome to 'The Paradox of Change' - where we explore the fascinating journey of personal transformation through authentic conversations about mental health, relationships, and self-discovery.
Our show brings together therapists, mental health practitioners, and real people sharing their stories of growth and resilience. Hosted by Elliot Burgess, Fi Sclif, and Lottie Passell-Syms, we dive deep into topics ranging from couples therapy to personal development, making complex psychological concepts accessible and relatable.
What makes us unique? We believe in the paradox that true change begins with self-acceptance. Each episode combines professional insights with genuine, sometimes humorous, always honest discussions about mental health challenges and solutions.
Whether you're a mental health professional, someone on their own healing journey, or simply curious about personal growth, you'll find value in our conversations. We cover everything from relationship dynamics and professional development to practical therapeutic techniques and real-life transformation stories.
Join our growing community of listeners who are embracing their own paradoxes and discovering that sometimes, the best way forward is to first accept where you are.
New episodes release regularly, featuring expert guests, thought-provoking discussions, and actionable insights for your personal growth journey.
Subscribe now to join the conversation about mental health, relationships, and the beautiful paradox of change."
https://linktr.ee/theparadoxofchange
The Paradox of Change (inspiring people to talk)
Men are losing their masculinity #017
This weeks episode, Rob Tearle shares his journey from being an engineer to becoming a therapist, highlighting the importance of addressing male mental health issues. He discusses the societal pressures on masculinity, the stigma surrounding therapy for men, and the need for male role models. Rob emphasises the significance of vulnerability and emotional well-being, encouraging men to seek help and embrace their feelings. The discussion also touches on the challenges faced during therapy training and the transformative power of counselling in personal development, remembering to be a controlled monster!
Reference:
No More Mr Nice Guy by Robert Glover. https://amzn.eu/d/9hNzc3e
Jordan Peterson Link: https://www.youtube.com/watch?v=-gYpCIbZjUQ
Takeaways
Men are increasingly losing their sense of masculinity.
Suicide rates among men are alarmingly high.
Therapy can be a powerful tool for personal growth.
The transition from engineering to therapy was significant for me.
Listening skills are crucial in counselling.
Men often struggle with societal expectations of masculinity.
There is a need for more male role models in society.
Balancing vulnerability and masculinity is essential.
Emotional well-being is vital for personal development.
Seeking therapy is a brave and beneficial step.
Sound Bites
"I didn't want to be a dedicated male therapist."
"Men are losing their masculinity."
"Suicide rates are four times that of women."
"There's a massive lack of male role models."
"Men shouldn't be punished for their urges."
"You have to choose a relationship."
"It's about accountability and responsibility."
"Just do it, go to therapy."
"Therapy helps, it's going to feel incredibly hard."
Chapters
00:00 The Journey to Therapy: A Personal Story
03:13 Understanding Masculinity and Mental Health
06:09 The Role of Therapy in Personal Development
08:57 Transitioning from Engineering to Counseling
11:53 Training and the Importance of Listening Skills
14:49 Challenges in the Therapeutic Journey
18:12 Addressing Male Mental Health Issues
20:59 Cultural Shifts in Masculinity
23:53 The Need for Male Role Models
26:49 Balancing Masculinity and Vulnerability
29:59 Finding Drive and Purpose in Life
32:46 The Importance of Emotional Well-being
36:08 Advice for Men Considering Therapy
Tune in, turn up, and let's talk! Because as we all know, change happens when we accept ourselves... even if 'ourselves' is someone who can't decide what to have for dinner. Let's embrace the paradox, one episode at a time!"
https://linktr.ee/theparadoxofchange
How to find us: https://linktr.ee/theparadoxofchange
