The Paradox of Change (inspiring people to talk)
"Welcome to 'The Paradox of Change' - where we explore the fascinating journey of personal transformation through authentic conversations about mental health, relationships, and self-discovery.
Our show brings together therapists, mental health practitioners, and real people sharing their stories of growth and resilience. Hosted by Elliot Burgess, Fi Sclif, and Lottie Passell-Syms, we dive deep into topics ranging from couples therapy to personal development, making complex psychological concepts accessible and relatable.
What makes us unique? We believe in the paradox that true change begins with self-acceptance. Each episode combines professional insights with genuine, sometimes humorous, always honest discussions about mental health challenges and solutions.
Whether you're a mental health professional, someone on their own healing journey, or simply curious about personal growth, you'll find value in our conversations. We cover everything from relationship dynamics and professional development to practical therapeutic techniques and real-life transformation stories.
Join our growing community of listeners who are embracing their own paradoxes and discovering that sometimes, the best way forward is to first accept where you are.
New episodes release regularly, featuring expert guests, thought-provoking discussions, and actionable insights for your personal growth journey.
Subscribe now to join the conversation about mental health, relationships, and the beautiful paradox of change."
https://linktr.ee/theparadoxofchange
The Paradox of Change (inspiring people to talk)
Coaching and Therapy, what’s the difference with Rum Fotooki #012
Fi and Rum discuss various topics related to relationships, coaching, and therapy. They explore the dynamics of conversations and the importance of sharing more in order to build connections. Elliot shares his journey into coaching and his focus on relationships. They discuss the experience of ghosting and the impact it can have on one's self-esteem. They also touch on the concept of perfection versus potential in relationships and the rise of polyamorous relationships. The conversation concludes with a discussion on the differences between coaching and therapy and the importance of setting boundaries. In this conversation, Elliot Burgess and Ron discuss various topics related to coaching, therapy, personal growth, and making a positive impact on the world. They explore the differences between coaching and therapy, the importance of authenticity, and share personal experiences of hardship and growth. The conversation concludes with a unique activity involving a message in a bottle.
Takeaways
* Coaching and Therapy serve different purposes and it's important to understand the distinctions between the two.
* Authenticity is crucial in personal growth and making a positive impact on the world.
* Key moments of hardship can lead to significant personal growth and transformation.
* Engaging in activities that promote self-reflection and connection can be meaningful and impactful.
Fifi: https://www.instagram.com/fifisclif?igsh=YzlnazI2bXp6Zmpo&utm_source=qr
Rum: https://www.instagram.com/itscoachrum?igsh=MW5lNjE0Z2h6NWZuZg==
Chapters
00:00
Introduction and Small Talk
01:28
Sharing More in Conversations
03:03
Purpose of the Podcast
04:36
Journey into Coaching
06:27
Focus on Relationships
07:36
Performance Coaching vs. Relationship Coaching
08:21
The Power of Writing and Blogging
09:08
Understanding Core Beliefs
10:25
The Experience of Ghosting
12:29
Overinvesting in Early Relationships
20:20
Fantasies and Falling in Love
24:23
Perfection vs. Potential in Relationships
28:38
Exploring Polyamorous Relationships
32:13
The Impact of Choice in Dating
38:02
Men's Fantasies in Relationships
41:00
Curiosity in Coaching and Therapy
45:14
Coaching vs. Therapy
48:56
The Importance of Neutral Language in Therapy
53:26
Coaching vs Therapy
56:22
Key Moment of Hardship
58:26
Making the World a Better Place
59:49
Message in a Bottle
How to find us: https://linktr.ee/theparadoxofchange
