The Paradox of Change (inspiring people to talk)
"Welcome to 'The Paradox of Change', the only podcast and YouTube channel where we embrace the irony that to really change, you've first got to accept yourself, as you are! It's like telling a chameleon to stay green in a disco – good luck with that!
Join us as we dive into the wonderfully wobbly world of mental health with a lineup of therapists, practitioners, entrepreneurs, and even clients, who talk more than your Aunt Linda at a family reunion.
We’re not just chatting about the weather here; we’re digging deep into different modalities and perspectives on mental health. Let's face it, sometimes the mind is more tangled than headphones in your pocket.
We also bring in guests who've surfed the tidal waves of their mental health journeys. They're here to share, not just their Spotify playlists, but their stories of struggles, triumphs, and that one time they cried in a yoga class - we've all dont it, yeah?
It's inspiration, support, connecting the right people, to the right people, or at worse maybe a little bit of therapy, for your ears
Tune in, turn up, and let's talk! Because as we all know, change happens when we accept ourselves... even if 'ourselves' is someone who can't decide what to have for dinner. Let's embrace the paradox, one episode at a time!"
https://linktr.ee/theparadoxofchange
The Paradox of Change (inspiring people to talk)
Coaching and Therapy, what’s the difference with Rum Fotooki #012
Fi and Rum discuss various topics related to relationships, coaching, and therapy. They explore the dynamics of conversations and the importance of sharing more in order to build connections. Elliot shares his journey into coaching and his focus on relationships. They discuss the experience of ghosting and the impact it can have on one's self-esteem. They also touch on the concept of perfection versus potential in relationships and the rise of polyamorous relationships. The conversation concludes with a discussion on the differences between coaching and therapy and the importance of setting boundaries. In this conversation, Elliot Burgess and Ron discuss various topics related to coaching, therapy, personal growth, and making a positive impact on the world. They explore the differences between coaching and therapy, the importance of authenticity, and share personal experiences of hardship and growth. The conversation concludes with a unique activity involving a message in a bottle.
Takeaways
* Coaching and Therapy serve different purposes and it's important to understand the distinctions between the two.
* Authenticity is crucial in personal growth and making a positive impact on the world.
* Key moments of hardship can lead to significant personal growth and transformation.
* Engaging in activities that promote self-reflection and connection can be meaningful and impactful.
Fifi: https://www.instagram.com/fifisclif?igsh=YzlnazI2bXp6Zmpo&utm_source=qr
Rum: https://www.instagram.com/itscoachrum?igsh=MW5lNjE0Z2h6NWZuZg==
Chapters
00:00
Introduction and Small Talk
01:28
Sharing More in Conversations
03:03
Purpose of the Podcast
04:36
Journey into Coaching
06:27
Focus on Relationships
07:36
Performance Coaching vs. Relationship Coaching
08:21
The Power of Writing and Blogging
09:08
Understanding Core Beliefs
10:25
The Experience of Ghosting
12:29
Overinvesting in Early Relationships
20:20
Fantasies and Falling in Love
24:23
Perfection vs. Potential in Relationships
28:38
Exploring Polyamorous Relationships
32:13
The Impact of Choice in Dating
38:02
Men's Fantasies in Relationships
41:00
Curiosity in Coaching and Therapy
45:14
Coaching vs. Therapy
48:56
The Importance of Neutral Language in Therapy
53:26
Coaching vs Therapy
56:22
Key Moment of Hardship
58:26
Making the World a Better Place
59:49
Message in a Bottle
How to find us: https://linktr.ee/theparadoxofchange
