The Paradox of Change (inspiring people to talk)
"Welcome to 'The Paradox of Change', the only podcast and YouTube channel where we embrace the irony that to really change, you've first got to accept yourself, as you are! It's like telling a chameleon to stay green in a disco – good luck with that!
Join us as we dive into the wonderfully wobbly world of mental health with a lineup of therapists, practitioners, entrepreneurs, and even clients, who talk more than your Aunt Linda at a family reunion.
We’re not just chatting about the weather here; we’re digging deep into different modalities and perspectives on mental health. Let's face it, sometimes the mind is more tangled than headphones in your pocket.
We also bring in guests who've surfed the tidal waves of their mental health journeys. They're here to share, not just their Spotify playlists, but their stories of struggles, triumphs, and that one time they cried in a yoga class - we've all dont it, yeah?
It's inspiration, support, connecting the right people, to the right people, or at worse maybe a little bit of therapy, for your ears
Tune in, turn up, and let's talk! Because as we all know, change happens when we accept ourselves... even if 'ourselves' is someone who can't decide what to have for dinner. Let's embrace the paradox, one episode at a time!"
https://linktr.ee/theparadoxofchange
The Paradox of Change (inspiring people to talk)
Getting into Couple Work with Lottie and Sam Walton #010
Our resident couples therapist, and psychosexual counsellor, Lottie, explores the world of couple therapy and the importance of training, supervision, and collaboration in this field with our guest, Sam Walton. The speakers discuss the journey of becoming couple therapists and the benefits of working with couples. They emphasise the significance of creating a calm space for couples and the role of homework in the therapeutic process. The conversation also delves into ethical dilemmas, attachment, and family of origin in couple therapy. The speakers highlight the value of structure and the use of a playbook in working with couples. They stress the importance of supervision and the passion for relational work. The conversation concludes with a discussion on the magic of couple therapy and the role of supervision in supporting therapists in this field.
Takeaways
Training and supervision are crucial for therapists entering the field of couple therapy.
Creating a calm space for couples is essential in helping them navigate their challenges.
Homework can be a valuable tool in facilitating growth and change in couples.
Ethical dilemmas may arise in couple therapy, and therapists must navigate them with sensitivity and professionalism.
Attachment and family of origin play a significant role in understanding couples' dynamics.
A structured approach, such as a playbook, can provide guidance and support in working with couples.
Supervision is essential for therapists to reflect on their practice and enhance their skills in couple therapy.
Passion for relational work and a commitment to ongoing learning are key to success in couple therapy.
Sam Walton: https://www.sam-walton.co.uk/
Lottie Passell-Syms: https://www.lottiepassellsyms.com/
The Paradox of Change podcast, here on YouTube or on all major platforms: https://theparadoxofchange.buzzsprout.com/
Chapters
00:00
Introduction and Background
07:04
Getting into Couple Work
09:23
Benefits of Training and Supervision
10:35
Enhancing Practice Through Collaboration
12:04
Creating a Calm Space for Couples
13:46
The Importance of Homework
16:44
The Journey of Relational Connection
17:41
Tolerating Discomfort for Growth
18:47
Addressing Conflict in Couples Therapy
19:53
Ethical Dilemmas in Couple Therapy
20:46
Incorporating Attachment and Family of Origin
23:37
The Importance of Structure in Couple Therapy
26:44
The Playbook for Couple Therapy
28:46
The Value of Supervision in Couple Therapy
30:41
Passion for Relational Work
34:35
The Magic of Couple Therapy
39:03
The Role of Supervision in Couple Therapy
40:08
The Paradox of Change Group
43:32
The Intimacy of Relational Work
46:01
Ending the Conversation
49:28
Promoting the Playbook for Couple Therapy
To contact Sam or Lottie from this episode, please visit their independent websites or feel free to get in touch.
How to find us: https://linktr.ee/theparadoxofchange
