The Paradox of Change (inspiring people to talk)
"Welcome to 'The Paradox of Change' - where we explore the fascinating journey of personal transformation through authentic conversations about mental health, relationships, and self-discovery.
Our show brings together therapists, mental health practitioners, and real people sharing their stories of growth and resilience. Hosted by Elliot Burgess, Fi Sclif, and Lottie Passell-Syms, we dive deep into topics ranging from couples therapy to personal development, making complex psychological concepts accessible and relatable.
What makes us unique? We believe in the paradox that true change begins with self-acceptance. Each episode combines professional insights with genuine, sometimes humorous, always honest discussions about mental health challenges and solutions.
Whether you're a mental health professional, someone on their own healing journey, or simply curious about personal growth, you'll find value in our conversations. We cover everything from relationship dynamics and professional development to practical therapeutic techniques and real-life transformation stories.
Join our growing community of listeners who are embracing their own paradoxes and discovering that sometimes, the best way forward is to first accept where you are.
New episodes release regularly, featuring expert guests, thought-provoking discussions, and actionable insights for your personal growth journey.
Subscribe now to join the conversation about mental health, relationships, and the beautiful paradox of change."
https://linktr.ee/theparadoxofchange
The Paradox of Change (inspiring people to talk)
Getting into Couple Work with Lottie and Sam Walton #010
Our resident couples therapist, and psychosexual counsellor, Lottie, explores the world of couple therapy and the importance of training, supervision, and collaboration in this field with our guest, Sam Walton. The speakers discuss the journey of becoming couple therapists and the benefits of working with couples. They emphasise the significance of creating a calm space for couples and the role of homework in the therapeutic process. The conversation also delves into ethical dilemmas, attachment, and family of origin in couple therapy. The speakers highlight the value of structure and the use of a playbook in working with couples. They stress the importance of supervision and the passion for relational work. The conversation concludes with a discussion on the magic of couple therapy and the role of supervision in supporting therapists in this field.
Takeaways
Training and supervision are crucial for therapists entering the field of couple therapy.
Creating a calm space for couples is essential in helping them navigate their challenges.
Homework can be a valuable tool in facilitating growth and change in couples.
Ethical dilemmas may arise in couple therapy, and therapists must navigate them with sensitivity and professionalism.
Attachment and family of origin play a significant role in understanding couples' dynamics.
A structured approach, such as a playbook, can provide guidance and support in working with couples.
Supervision is essential for therapists to reflect on their practice and enhance their skills in couple therapy.
Passion for relational work and a commitment to ongoing learning are key to success in couple therapy.
Sam Walton: https://www.sam-walton.co.uk/
Lottie Passell-Syms: https://www.lottiepassellsyms.com/
The Paradox of Change podcast, here on YouTube or on all major platforms: https://theparadoxofchange.buzzsprout.com/
Chapters
00:00
Introduction and Background
07:04
Getting into Couple Work
09:23
Benefits of Training and Supervision
10:35
Enhancing Practice Through Collaboration
12:04
Creating a Calm Space for Couples
13:46
The Importance of Homework
16:44
The Journey of Relational Connection
17:41
Tolerating Discomfort for Growth
18:47
Addressing Conflict in Couples Therapy
19:53
Ethical Dilemmas in Couple Therapy
20:46
Incorporating Attachment and Family of Origin
23:37
The Importance of Structure in Couple Therapy
26:44
The Playbook for Couple Therapy
28:46
The Value of Supervision in Couple Therapy
30:41
Passion for Relational Work
34:35
The Magic of Couple Therapy
39:03
The Role of Supervision in Couple Therapy
40:08
The Paradox of Change Group
43:32
The Intimacy of Relational Work
46:01
Ending the Conversation
49:28
Promoting the Playbook for Couple Therapy
To contact Sam or Lottie from this episode, please visit their independent websites or feel free to get in touch.
How to find us: https://linktr.ee/theparadoxofchange
