The Paradox of Change (inspiring people to talk)
"Welcome to 'The Paradox of Change', the only podcast and YouTube channel where we embrace the irony that to really change, you've first got to accept yourself, as you are! It's like telling a chameleon to stay green in a disco – good luck with that!
Join us as we dive into the wonderfully wobbly world of mental health with a lineup of therapists, practitioners, entrepreneurs, and even clients, who talk more than your Aunt Linda at a family reunion.
We’re not just chatting about the weather here; we’re digging deep into different modalities and perspectives on mental health. Let's face it, sometimes the mind is more tangled than headphones in your pocket.
We also bring in guests who've surfed the tidal waves of their mental health journeys. They're here to share, not just their Spotify playlists, but their stories of struggles, triumphs, and that one time they cried in a yoga class - we've all dont it, yeah?
It's inspiration, support, connecting the right people, to the right people, or at worse maybe a little bit of therapy, for your ears
Tune in, turn up, and let's talk! Because as we all know, change happens when we accept ourselves... even if 'ourselves' is someone who can't decide what to have for dinner. Let's embrace the paradox, one episode at a time!"
https://linktr.ee/theparadoxofchange
The Paradox of Change (inspiring people to talk)
Loving ourselves and our clients - episode #008
What an incredible session with James Penney! Today's talk reminded us that counseling is not just a path to overcoming life's hurdles but can also be a fun, exciting, and deeply fulfilling journey. James encourages us all to be the best versions of ourselves, embracing our imperfections that make us truly unique. Remember, it's about enjoying the journey and finding joy in the imperfections. Thank you for tuning in. Keep talking, keep changing, and keep growing!
Connect with James Penney:
Instagram: @jamespenneytherapy
Website: jamespenneytherapy.co.uk
At "The Paradox of Change," we're on a mission to break the silence around mental health and promote well-being. Our podcast is a sanctuary where voices are heard, stories are shared, and change is embraced. We delve into the complex world of mental health with compassion, understanding, and the belief that talking can be transformative.
Our Content:
Each episode is a journey into the heart of what it means to be human. From discussions on therapy, self-care, and emotional resilience to in-depth interviews with experts and individuals sharing their personal stories, we cover a wide spectrum of topics. Our goal is to inspire, educate, and offer new perspectives on mental health and personal growth.
Why Subscribe?
Inspiring Conversations: Engage with therapists, counselors, and individuals who share their experiences and insights.
Diverse Topics: Explore a range of subjects from anxiety, depression, and self-improvement, to relationship dynamics.
Community of Change: Join a growing community dedicated to fostering an open dialogue about mental health.
Resources and Support: Gain access to valuable resources and support networks to help you on your journey of self-discovery and healing.
Join Us:
Subscribe to our channel and be a part of a movement that values mental health and celebrates the power of change. Whether you're seeking guidance, inspiration, or just a place to feel understood, "The Paradox of Change" is here for you.
Connect with Us: https://linktr.ee/theparadoxofchange
Stay tuned and be a part of our conversations that matter. Because at "The Paradox of Change," we believe in the power of talking, the strength in changing, and the joy in growing together.
How to find us: https://linktr.ee/theparadoxofchange
