
The Relationship Podcast - There has to be an I before We!
Welcome to The Paradox of Change, where three experienced therapists guide you through the essential truth:
I B4We - You have to have a relationship with yourself before you can have a relationship with others!
We believe in understanding your needs, boundaries, and capacity for connection - because the most important relationship you'll ever have is the one with yourself.
Meet Your Guides:
Elliot Burgess - Individual therapist specializing in men's mental health and the foundational "I" work that transforms all relationships
Lottie Passell-Syms - Sex and intimacy specialist dedicated to couples therapy, helping partners navigate the "We" journey through deeper connection and authentic communication and better sex.
Fi Sclif - Individual therapy and growth coaching focusing on mindset, money, and marketing
What You'll Discover:
• How self-discovery leads to relationship mastery
• Lottie's proven couples therapy techniques for rebuilding intimacy and trust
• Practical tools for infidelity recovery, trauma healing, and authentic communication
• Insights into masculinity, femininity, and identity development
• Strategies for navigating divorce, dating after trauma, and co-parenting
• Real conversations about narcissistic abuse recovery and neurodiversity in relationships
Our Philosophy:
Inspired by Carl Rogers' wisdom: "When a client accepts themselves as they are, the curious paradox is that they then change." Whether you're working on yourself individually or as a couple, transformation starts within - heal your relationship with yourself, and watch every other relationship in your life flourish.
Content You Can Expect:
• Deep-dive conversations with mental health experts
• Individual growth episodes ("The I Series") with Elliot, Fi & Lottie
• Couples-focused content ("The We Series") with Lottie's expertise
• "I B4We Deep Dives" - All three tackling complex topics together
• Real stories of resilience and recovery
• Practical tools you can use immediately
Whether you're single and working on yourself, in a relationship needing guidance, or navigating life transitions, we're here as your collaborative guides, not distant experts, but fellow travelers who've walked these paths.
New episodes every two weeks “|” 26+ episodes available now!
Subscribe and join our community of people choosing accountability and growth!
https://linktr.ee/theparadoxofchange
The Relationship Podcast - There has to be an I before We!
We hunt those, who hunt children! With Adam Whittington & Chris Harvey #005
Welcome to a very special edition of #TheParadoxOfChange, coming to you from the heart of London, overlooking the serenity of the River Thames. Today, we're zooming in on a global mission that's bigger than all of us – Project Rescue Children. 🌍🕊️
Your host today, the dedicated UK Director Chris Harvey, is here, on a windy balcony backdrop, to dive deep into a story of courage and relentless fight against child sacrifice and sex trafficking with a true hero, the founder & CEO, Adam Whittington. 💪👦🚫❌
This initial story is raw, it’s real, and it’s about rescuing the innocent, that the world overlooks. Lend us your ears, for just 20 minutes, to kindle the flame, and let's change our world. 🔥🌟
About #ProjectRescueChildren:
Our mission is to educate, rescue, and protect children from child trafficking and exploitation across the globe. We achieve this through rescue, aftercare, education, and awareness. We are committed to restoring and empowering the rights of every child. This is one conversation the world is not having. The only way to combat child trafficking is to get the message out, to raise awareness, and to educate the nation. So we need to start talking, and we need to make our voices loud. More than a million children right now are depending on us. 🌐🔊
If you feel moved, join us at Project Rescue Children, and to stay in the loop with Adam, Chris, and join our ever-growing incredible team, please follow the appropriate links in the description below. 🤝📣
Links:
Web: https://www.projectrescuechildren.org/
YouTube news articles:
https://youtu.be/ezT0I0H5t_o
https://www.youtube.com/watch?v=apjruJYOWBk
Instagram:
Adam Whittington: https://www.instagram.com/adam_whittington23/
Natalie London: https://www.instagram.com/_natalielondon/
PRC: https://www.instagram.com/projectrescuechildren/
PRC UK: https://www.instagram.com/projectrescuechildren_uk/
PRC Gambia: https://www.instagram.com/projectrescuechildren_gambia/
Hope Children's Relief: https://www.instagram.com/hopechildrensrelief/
Link Tree: https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2FProjectRescueChildren&e=AT3Xnowbzvycfv9FudBD64HyUI-e1TtzCM2f8q1TMnEmoAIJOnOslEGc1pNNaZ7E7HMKTwO1lj7fFMBbXwreqUILynyFUdxgFzyxO4_1Y8KaNlpu1deowCI
#ChildTrafficking #EndChildExploitation #HumanRights #ChildRescue #Awareness #Podcast #YouTubeChannel #London #GlobalMission
How to find us: https://linktr.ee/theparadoxofchange