
The Relationship Podcast - There has to be an I before We!
Welcome to The Paradox of Change, where three experienced therapists guide you through the essential truth:
I B4We - You have to have a relationship with yourself before you can have a relationship with others!
We believe in understanding your needs, boundaries, and capacity for connection - because the most important relationship you'll ever have is the one with yourself.
Meet Your Guides:
Elliot Burgess - Individual therapist specializing in men's mental health and the foundational "I" work that transforms all relationships
Lottie Passell-Syms - Sex and intimacy specialist dedicated to couples therapy, helping partners navigate the "We" journey through deeper connection and authentic communication and better sex.
Fi Sclif - Individual therapy and growth coaching focusing on mindset, money, and marketing
What You'll Discover:
• How self-discovery leads to relationship mastery
• Lottie's proven couples therapy techniques for rebuilding intimacy and trust
• Practical tools for infidelity recovery, trauma healing, and authentic communication
• Insights into masculinity, femininity, and identity development
• Strategies for navigating divorce, dating after trauma, and co-parenting
• Real conversations about narcissistic abuse recovery and neurodiversity in relationships
Our Philosophy:
Inspired by Carl Rogers' wisdom: "When a client accepts themselves as they are, the curious paradox is that they then change." Whether you're working on yourself individually or as a couple, transformation starts within - heal your relationship with yourself, and watch every other relationship in your life flourish.
Content You Can Expect:
• Deep-dive conversations with mental health experts
• Individual growth episodes ("The I Series") with Elliot, Fi & Lottie
• Couples-focused content ("The We Series") with Lottie's expertise
• "I B4We Deep Dives" - All three tackling complex topics together
• Real stories of resilience and recovery
• Practical tools you can use immediately
Whether you're single and working on yourself, in a relationship needing guidance, or navigating life transitions, we're here as your collaborative guides, not distant experts, but fellow travelers who've walked these paths.
New episodes every two weeks “|” 26+ episodes available now!
Subscribe and join our community of people choosing accountability and growth!
https://linktr.ee/theparadoxofchange
The Relationship Podcast - There has to be an I before We!
Unlocking Life's Purpose with Leilah Mirza | Holistic Healing
Join us for an illuminating interview with Leilah Mirza, a gifted holistic therapist, healer, and presenter. Discover her unique tools for client transformation and delve into the intriguing Paradox of Change.
Based in Southampton and serving clients worldwide, Leilah is on a mission to help you uncover your life's purpose through holistic methods, including inner child work. Our conversations not only explore personal growth but also societal shifts, challenging norms and offering fresh perspectives to ignite positive change.
Don't miss this transformative episode! Subscribe now to "Transform and Heal with Leilah" and embark on a journey of self-discovery and empowerment.
🔗 Featured Links:
* Leilah Mirza https://www.leilahmirzacoachingandhea...
* Learn more about the podcast at www.theparadoxofchange.com.
* Connect with host Lottie Passell-Syms and explore her work at www.lottiepassellsyms.com.
* Discover empowering resources and perspectives at www.affirmbeliever.co.uk.
* Elliot Burgess Counselling http://elliotburgess.co.uk/
🎉 Key Topics Discussed:
🔹 Embracing Change: Strategies for embracing the unknown and cultivating a mindset of resilience.
🔹 Personal Empowerment: How to take charge of your narrative and empower yourself throughout your journey.
🔹 Evolution and Growth: Navigating the transformative process and unlocking your true potential.
🔹 Overcoming Challenges: Stories of triumph over adversity and the lessons learned along the way.
🔹 Societal Impact: Exploring how individual change contributes to broader social and cultural shifts.
🔹 Practical Tools: Actionable tips for incorporating change into your life in meaningful and sustainable ways.
📌 Stay Connected:
Stay engaged with our community dedicated to embracing change and driving growth. Connect with us on social media using the hashtags:
#TheParadoxOfChange #lottiepassell-syms #afirmbeliever #elliotburgess
🔔 Subscribe and Share:
Don't miss an episode of insightful discussions and empowering stories. Subscribe to our podcast on Apple Podcasts and Spotify. If you find value in these conversations, share the podcast with your friends and family who are on their own paths of transformation.
Join us on this transformative journey and let's unravel the paradox of change together!
Hosted by Elliot Burgess, Lottie Passell-Syms and fi Sclif
🌐 Website: www.theparadoxofchange.com
How to find us: https://linktr.ee/theparadoxofchange